What can acupuncture treat?
Acupuncture is an effective, gentle therapy for:
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Stress, anxiety, panic and depression
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Increasing mental and physical energy
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Digestive problems
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Strains, sprains, sports injuries, whiplash and other physical trauma
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Stiff neck
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Morning sickness
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Insomnia
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Frozen shoulder
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PMT/S
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Muscle and joint pain
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Back pain
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Headaches and migraines
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Irritable Bowel Syndrome
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Fertility issues
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Turning the foetus in pregnancy
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Menopausal problems
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Palliative care
And many other health issues.
What can I expect in a session?
Your first session is the most important and, therefore, the longest - between one and a half to two hours. This is because a good treatment plan is based on a good diagnosis and a good diagnosis can only come after a thorough discussion of what's been troubling you.
Once we've chatted, I'll explain which points we'll be using, and why, before giving you your first treatment. After the acupuncture needles are in place, you remain still and quiet for around 30 minutes.
What does it feel like?
No two people have the same experience of acupuncture. The feelings vary from one individual to another. However, there is a range of recognised sensations: heaviness, dullness, spreading, drawing, tingling or changes in temperature are all very common.
After 30 minutes, your needles are removed and your treatment is over.
How many treatments will I need?
This can depend on:
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how long you've had the problem - more recent often means a quicker recovery.
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how serious it is - superficial disharmonies resolve more quickly than deeper ones.
Most people begin with a weekly session. Frequency of visits will decrease as your condition improves.
Treatment fees
1st session: 1.5 - 2 hours (includes detailed consultation, TCM diagnosis, treatment planning, lifestyle advice/meditation coaching & acupuncture) £60
Subsequent sessions: 1 hour (includes detailed review of symptoms, treatment plan refinement if needed, further advice/coaching and acupuncture) £45
José Lacey Dip. Ac. MBRCP